Tuesday, November 13, 2012

Developing Flexibility

The next England Athletics Endurance Event is on Wednesday 21st November, 6.30pm at Braithwaite Hall. We'll be looking at developing flexibility and how it can support your running.

All details below.  Everyone welcome, £5 per person.

http://www.bodyfitpersonaltraining.co.uk/BodyFitPT.php?page=Resources#notes

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