Russell Maddams was the only Keswick AC runner who raced this undulating 10K on Sunday, but took 43 seconds off his time for the same race last year for second place in a time of 33:17.
The race was won by David Rigby of Preston Harriers in 32:45. Gema Adams also of Preston won the ladies race in a time of 39:02.
Full results HERE.
Picture © www.athletesinaction.co.uk -Russell Maddams and David Rigby go through 2 miles in Sunday's Garstang 10K
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