This blog is for Keswick AC members to post information and comments. It can be used to arrange recces, lifts to races and to ask for help with routes etc. In fact it can be used for anything that you want!
Only members will be able to post information. Initially you will need to register with the site which is very simple. Just send me an e-mail and I will send you a request to join.
Pete : news@keswickac.org.uk
Friday, May 14, 2010
Barefoot running
Some interesting stuff on barefoot running (or running with minimalist shoes) and forefoot v heel strike running on this website:
No comments:
Post a Comment